The Trap Lab: Where Fitness Meets Community and Liberation
#SupportBlackBusiness - Jacqueline Herrera, known affectionately as "Royal Woman" from her skating days, lights up The Trap Lab in Federal Way with her infectious energy and love for fitness. With nearly three decades of experience under her belt, she's not just an instructor; she's a guide, gently leading people of all levels into the joy of line dancing and kickboxing. What started as a simple addition to her classes has turned into a vibrant, must-attend event, drawing crowds eager to learn and move together in a space where laughter and encouragement fill the air. Her patient approach and genuine enthusiasm create a welcoming atmosphere where everyone feels comfortable stepping onto the dance floor.
The Trap Lab, the heart and soul of Sharde Bullard and Icea Pettigrew's vision, is more than just a fitness studio. It's a sanctuary, a haven created by two Black women who understand the power of community and self-care. They named it "Trap" not to confine, but to liberate – to help people break free from limiting beliefs and embrace their authentic selves. This isn't just about working out; it's about finding your tribe, sharing laughs, and nurturing your mental and emotional well-being. The Lab's doors are open wide, inviting everyone to come as they are and find a sense of belonging. And when Jacqueline's line dancing event kicks off, the space buzzes with an extra dose of warmth and connection.
Jacqueline's line dancing nights at The Trap Lab have become legendary, selling out quickly and drawing people from far and wide. She sees line dancing as a universal language, a way to connect hearts and souls through shared movement and music. She adds her own special touch with the use of fans, infusing the dances with cultural richness and flair. The atmosphere is electric, filled with smiles, cheers, and the joy of finding rhythm together. Strangers become friends, and the room vibrates with a sense of shared experience. Jacqueline’s passion is contagious, inspiring everyone to discover their own strength and grace on the dance floor.
Ultimately, Jacqueline Herrera, Sharde Bullard, and Icea Pettigrew are creating something truly special at The Trap Lab. They’re building a community, a family, where people feel seen, supported, and celebrated. It’s a place where fitness meets friendship, where movement heals, and where everyone is encouraged to shine. Whether you’re stepping into a line dance for the first time or finding solace in a meditation session, The Trap Lab is a reminder that we are all connected, and that together, we can rise, thrive, and dance our way to joy. Learn More: https://www.traplabstudio.com/