Welcome back Danyale Thomas! Danyale is a passionate advocate and self-taught expert in menopause, dedicated to supporting women through this transformative stage of life. Her journey began with her own challenges navigating menopause without adequate support or information, which inspired her to embark on a rigorous self-education journey. She delved into medical journals, researched extensively, and sought guidance from holistic health practitioners and menopause specialists, gaining profound insights into the physical, emotional, and psychological aspects of menopause.

Recognizing the lack of accessible resources and empathetic guidance for women, Danyale channeled her knowledge into a mission of support and advocacy. She founded the online community "Mainstreaming Menopause," hosted workshops, and provided one-on-one mentoring to women navigating the complexities of menopause. Her approach is rooted in empathy, understanding, and evidence-based information, empowering women to make informed choices about their health and well-being.

Danyale stopped by The Day With Trae to discuss mothers, daughters, and menopause. Through her dedication, Danyale has become a trusted mentor and confidante for women on their menopausal journey. Her unwavering commitment to empowering women and fostering a supportive community has made her a beacon of hope and guidance in menopause education and advocacy, addressing both the physical symptoms and the emotional and spiritual dimensions of this life transition.