Meet Dr. Jennifer Chain, a Licensed Psychologist and owner of a group mental health practice in Seattle. Dr. Chain's interest in psychology was sparked by her own mental health struggles and growing up in an interracial family across different cultures. She wanted to understand how people overcame challenges, healed their pain, and ultimately transformed through adversity. https://www.thriveforthepeople.com/

Dr. Chain stopped by The Day With Trae show to discuss helpers, givers, and fixers - and how to break the cycle of overgiving. Check out her insightful discussion with host TraeAnna Holiday. Click below to see the full insightful interview.

Photos: Susan Fried

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