Shontia Whitehead, co-founder of Free Flo Fit, sat down with The Day With Trae to discuss the organization's upcoming Fit Melanin Summer event, a celebration of health, wellness, and community for people of color. Whitehead also shared the inspiring story behind Free Flo Fit and how they're building relationships within the community. Watch the full interview to learn more about this amazing organization and their incredible work.

Learn more about Free Flo Fit here: www.freeflofit.com