Isaiah Ruffin, owner of the new Seattle pizza spot "Pizzas by Ruffin,"  sat down with guest host Deaunte Damper on The Day With Trae to discuss his journey from the military to the culinary world.

Fancy Vargas, the dynamic force behind Elevate PR Management, recently sat down with Deontay Damper on "The Day with Trey" to discuss her inspiring journey and upcoming events.

Alexis Mercedes Rinck, candidate for Seattle City Council, appeared on "The Day with Trey" to discuss her campaign and platform. Rinck emphasized the need for comprehensive solutions to address the city's challenges, particularly in housing and public safety.

Artist Justin Huertas joined guest host Deaunte Damper on "The Day with Trae" to discuss his artistic journey, the importance of representation in the arts, and his upcoming show, "Triple Fire Sign."

Owuor Arunga beautifully encapsulates the essence of community and mentorship in this interview. Reflecting on his own journey, he emphasizes the importance of giving back, stating, "The lifelong model for learning ends with giving back and sharing." It's a sentiment that resonates deeply, highlighting the cyclical nature of growth and the responsibility to nurture future generations.

Kibibi Monié believes that "in life, not just in one's career, it's important to teach others anything that you have learned." She was raised in a close-knit community where families knew and supported each other, which instilled in her a desire to share her knowledge and uplift others.

Today on The Day With Trae, Trae Holiday is joined by menopause mentor Danyale Thomas to discuss the challenges and symptoms of menopause. Thomas emphasized the importance of awareness and understanding, highlighting that menopause symptoms can occur between 35 and 55 and can significantly impact mental health and relationships.

"It's not people that beat systems. It's systems that beat systems." These are impactful words from Kyle Johnson, the inspiring force behind AVELA (A Vision for Engineering, Literacy, and Access), on The Day With Trae. Kyle's journey from studying racism in education abroad to empowering students to create their own paths in STEM is truly remarkable.

Powerful words from Keith Tucker, Founder of Hip Hop is Green, on The Day With Trae as he discusses the urgency of climate action and the role of youth in driving change.  Keith emphasizes the importance of intergenerational collaboration, passing the torch to a new generation of climate change makers.

Taylor Farley, the Executive Director of Queer Power Alliance, joined The Day With Trae. Taylor shared their journey with QPA, from its roots in 2005 to its evolution into a powerful force for LGBTQIA+ liberation.

"I never imagined that this would be my job," Colina reflects. What began as a side hustle during the pandemic has blossomed into a space where people can gather, create, and connect. "Our goal is always to use candles as a conduit to build community," she emphasizes. 

NaKeesa Frazier-Jennings appeared on The Day With Trae with host Trae Holiday to discuss her journey as a writer and artist. NaKeesa shared how she found her voice through writing op-eds and connecting with organizations like the African American Writers Alliance.

Artist George Jennings shares his inspiring journey, from growing up in a family of artists to his unexpected artistic opportunities in the Air Force.

Deon Abdullah, a.k.a. "The BodiMechanik" discussed his journey from fitness and manual therapy to dance-based group fitness through MixxedFit. Abdullah described MixxedFit as a dynamic, people-inspired dance fitness program that combines explosive movements with body weight toning, creating a fun and effective workout experience.

In a recent episode of The Day with Trae, host Trae Holiday welcomed Angela M. Davis, founder of Community Connections Seattle Unlimited (CCS-Unlimited) and Favor Financial Services, about her faith-based financial empowerment event on October 19, 2024.

In a groundbreaking move towards equitable housing, the state of Washington has introduced the Covenant Home Loan program, a pioneering initiative aimed at addressing historical injustices and empowering marginalized communities.

Marcus Harden's passion for education and mentorship shines through in his remarkable 24-year journey, dedicated to empowering and uplifting young people.

Jeff began his journey in dog training with his own dog, Boss, a chocolate pit-lab mix who had separation anxiety and behavioral challenges. This experience led him to dive into the world of dog training, eventually founding Elite K9 Academy. His business offers world-class behavior modification, in-home training, dog boarding, and daycare.

Gordon and Holiday highlighted how the program fosters community and emotional openness among men, something often overlooked in traditional discussions about masculinity. The interview emphasized the importance of mental and physical health, and the powerful impact programs like Man Uplift have on the community.

"Back to school is a really great time to check in and see where we are with our regular preventative health," says Andie Lyons, Youth Immunization Lead at Public Health Seattle and King County. In her interview with Trae Holiday, Andie emphasized the importance of childhood vaccinations and the resources available to families in King County.

During the pandemic, Tiffany Gearring turned boredom into a thriving business,Cr8Tyffs LLC. She shares her story and the heart behind her brand in her interview with Trae Holiday. "I just felt like it's so important for us to create space for each other," she says, highlighting the community-focused aspect of her new retail and event space.

"What started as a therapeutic outlet quickly evolved into a successful artistic venture," Jonarra Swanson shared on The Day with Trae. Her inspiring journey from COVID-19 catalyst to creative community leader is a testament to the power of art and the importance of fostering connection.

Join us in raising a glass to Victoria Gaul, co-owner of PYC Sweets & Wine Bar, and featured guest on The Day with Trae! 🎉
Victoria and her sister Vanessa are bringing a unique and delicious concept to Federal Way, WA, combining their love of desserts and wine with a passion for education and community.

Hannah Madgett, co-host of the upcoming Seattle Wellness Summit, recently appeared on The Day with Trae to discuss the transformative event dedicated to holistic health and well-being. Taking place on Saturday, October 19th, the summit is co-hosted by Crunch & Brunch and Grateful 2 Move and promises a day full of activities designed to nourish mind, body, and spirit.

Miracle Olatunji, the dynamic founder of Her Wallet Media, joined The Day with Trae to share her inspiring journey in building community and financial confidence. Miracle's passion for wellness shines through her initiatives like Crunch & Brunch, a unique blend of fitness, food, and friendship.

Jamila April Johnson, owner of Beautiful Awakenings Spa, sat down with host Trae Holiday on The Day With Trae to discuss her journey as a spa owner and her passion for creating a space where people can relax and feel celebrated.

Shaude Moore, CEO of the Central District Community Preservation and Development Authority (CDCPDA), joined The Day With Trae with host Trae Holiday to discuss the organization's impactful work revitalizing Seattle's Central District.

Loria Yeadon, the CEO of YMCA of Greater Seattle, sat down with Trae Holiday on The Day With Trae to discuss her groundbreaking role as the first woman and person of color to lead the organization in its 146-year history.

Have you ever witnessed the power of music to transcend time and connect us to our shared history? Soprano Tiffany Townsend, a rising star in the opera world, recently sat down with Trae Holiday on The Day With Trae to discuss her incredible journey and the upcoming world premiere of "Jubilee" at Seattle Opera on October 12th.

In a candid and enlightening conversation, Danyale Thomas delves into the often-overlooked aspects of sexual health during menopause. This insightful interview sheds light on the physical and emotional changes women experience, emphasizing the importance of open communication and understanding.

Earlier this week in a special episode of The Day with Trae, host Trae Holiday welcomed Dylan O'Connor, Government Affairs Director at the Alliance for Gun Responsibility, and Karyn Brownson, Director of Training at the Youth Suicide Prevention Program. Trae discusses the City of Seattle and her direct support of King County’s 100 Days of Action to Combat Gun Violence campaign.

Community activist Deaunte Damper joined us this week to discuss the urgent issue of gun violence and the ongoing efforts to create safer communities. Damper's powerful words highlight the devastating impact of gun violence on our youngest and most vulnerable community members.

In this special 100 Day of Action interview on The Day With Trae, Paul Carter and Tarrell Harrison Jr. shared their unique perspective on supporting gun violence victims and families at Harborview Medical Center. Their roles are a testament to the power of lived experience and community connection.

Mental Health professional Chevonna Gaylor shares invaluable insights on the crucial link between mental health and community safety on The Day With Trae, 100 Days of Action Special.

Mark Rivers, Deputy Director at Community Passageways, shares his insights on the critical work of violence prevention and intervention in his interview with TraeAnna Holiday on The Day With Trae at Seattle’s Paramount Theatre.

#100DaysOfPeace - Shantel Patu, co-founder of Urban Family, shared her insights on the importance of community-based organizations in addressing youth violence during her interview with Trae Holiday on The Day With Trae at Seattle’s Paramount Theatre. 

#100DaysOfAction - Trae Holiday engaged in a powerful conversation with Jamoni Owens, a young mentor making a difference in South Seattle. Owens shared his inspiring journey, emphasizing the importance of building authentic relationships with youth and the transformative power of mentorship.

Eleuthera Lisch, the pioneering director of the King County Regional Office of Gun Violence Prevention, recently joined me on The Day with Trey to discuss the importance of a public health approach to gun violence prevention.

Marisol Sanchez Best, Director of Education and Community Engagement for the Seattle Theatre Group (STG), shared the inspiring work STG is doing to empower youth through arts-based programming during her interview on The Day With Trae at the Paramount Theater.

King County Executive Dow Constantine and Renton City Councilmember Ed Prince discussed their collaborative efforts to address the pressing issue of gun violence.

Seattle Mayor Bruce Harrell discussed the city's strategies for addressing gun violence and ensuring public safety with Trae Holiday on her show The Day With Trae. The mayor underscored the significance of a regional approach, asserting, "Seattle has to be part of a regional solution."

Taanvi Arekapudi is a name that resonates with purpose and passion. As a social entrepreneur, international bestselling author, youth mental health advocate, and keynote speaker, she wears many hats, each one reflecting her commitment to making the world a better place.

In a recent episode of The Day with Trae, Trae Holiday interviewed David Long, a Seattle native and expert in sales coaching and business growth. David discussed his business, Supporting Visions, which focuses on helping small business owners access high-level sales expertise. With a background in aiding large corporations, David shifted his focus to supporting passionate entrepreneurs in his community.

Danyale Thomas, shed light on the often-overlooked cognitive effects of menopause. For years, women experiencing symptoms like insomnia, mood swings, and brain fog were dismissed, but new research is validating their experiences. Thomas discussed findings from neuroscientist Lisa Mosconi, which reveal that menopause-related estrogen decline leads to reduced gray matter in areas related to attention, memory, and language, confirming that "menopause brain" is real.

Desireé Wilkins Finch is a name synonymous with transformative leadership and community empowerment. Born and raised in Chicago, her journey has been one of continuous learning and service, marked by a deep commitment to fostering positive change in individuals and communities.

Blaise Gistarb is an 11-year-old singer, dancer, and actor who has already made a name for himself in the performing arts. He has been part of the Acts on Stage's Renaissance20 productions in both 2023 and 2024. 

At the tender age of 11, Channing Gistarb is already making waves in the entertainment industry. This multi-talented artist is an actor, singer, and dancer who has captivated audiences with his performances.

Bijan Parks is a multi-talented 5th grader from Seattle, Washington. He's not only a student and an aspiring artist, but he's also involved in various activities that showcase his diverse interests.

Ajani Dickerson, a rising star in the theater world, is making waves with his exceptional talent and passion for acting. Last year, Ajani made his debut in the Teen Summer Musical's production of "Dream," captivating audiences with his performance.

Marcia Jones is a Social Winepreneur and the founder of Urban Connoisseurs, LLC. With a 30-year career marked by strong business relationships and successful negotiations, Marcia has dedicated the past 12 years to increasing diversity in the wine industry.

Tamica Gant, RN, BSN, is the Founder and CEO of Abundance Health, LLC, a comprehensive nursing company offering in-home nursing services. With over 10 years of clinical experience, Tamica is a highly experienced registered nurse and innovative entrepreneur dedicated to revolutionizing patient care.

Jeff Gray is a highly accomplished expert in Lean Six Sigma methodologies, boasting over 25 years of experience in diverse industries across the globe. His impressive background includes training under the renowned Dr. W. Edwards Deming, the "Godfather" of Six Sigma, at George Washington University.

Bishop Steven Sawyer is a renowned figure in the Pacific Northwest, celebrated for his tireless advocacy and leadership within the Black LGBTQ+ community. As the CEO and Founder of Pacific Northwest Black Pride, Sawyer has created a vital platform for Black queer individuals to come together, celebrate their identities, and access essential resources.

Rob Ross, the founder of United Business Connection (UBC), is a man on a mission. His organization aims to go beyond simple collaboration and create a dynamic synergy that fosters unity while addressing key aspects of personal and professional well-being. UBC provides unique opportunities for entrepreneurs to thrive, communities to prosper, and performing artists to showcase their talents.

DeiMarlon Scisney, also known as "D, the Data Guy," is a passionate entrepreneur on a mission to make complex data accessible and actionable for all. With a Master of Science in Data Engineering and a background in data and machine learning from Amazon Web Services (AWS), Scisney is a recognized expert in the field.

Darnesha Bowman is the CEO and founder of Black Coffee Northwest, a coffee shop in Seattle, Washington that is more than just a place to get a caffeine fix. Bowman has created a hub for community engagement and youth development, with a focus on empowering young people.

Heru TchaasAmen is an African Kamitic Spiritual Initiate and Certified Yuan Ming Instructor who has dedicated his life to guiding others on their path to self-discovery and inner peace. With a focus on Black and marginalized communities, Heru partners with individuals to unlock their full potential and realize genuine peace as the foundation for success in all aspects of life.

Shaquan Smith, a planner and strategic advisor for Seattle Parks and Recreation, is deeply committed to creating a more equitable and sustainable park system for all community members. With a focus on those most affected by racism, oppression, and colonization, Shaquan employs creative and participatory strategies to develop restorative solutions that benefit a wide range of park users.

Tune in as The Day With Trae Host Trae Holiday sits down with comedian Sherri Shepherd for an all new special. Join us for this inspiring conversation as Sherri Shepherd shares her wisdom, humor, and insights on navigating the entertainment world with purpose and authenticity.

Gifted artist Nate Schultz joined host Trae Holiday to discuss his artistic journey and passion for superheroes. Inspired by his art teacher mother and a childhood immersed in comic books and cartoons, Nate's work celebrates African American superheroes through vibrant colors and innovative multimedia techniques.

Catherine "SassyBlack" Harris-White, the multi-talented musician, composer, and producer, sat down with Trae Holiday on The Day With Trae to discuss her inspiring journey as an independent artist. SassyBlack shared valuable insights into the dedication and perseverance it takes to build a successful career in the music industry, emphasizing the importance of continuous learning, experimentation, and self-care.

Seattle's Michelle Lang-Raymond, a true luminary in our music community, recently shared her inspiring journey with Trae Holiday on The Day With Trae. From her accidental beginnings as a songwriter to her current role as a mentor and advocate for young artists, Michelle's story is a testament to the power of passion, perseverance, and community support.

Willis Walker, a leader in the Black Men Run Seattle organization is shares how BMR is more than just a running club; it's a transformative movement fostering positive change and addressing the mental health crisis among Black men. By providing a safe and supportive space for connection, vulnerability, and healing, this inspiring initiative is breaking down barriers and empowering individuals to prioritize their well-being.

Tye Reed, co-founder of House Our Neighbors, joined The Day With Trae to discuss Seattle's innovative social housing initiative. This model aims to address the city's housing crisis by creating permanently affordable, government-owned housing with capped rents, ensuring housing stability for a wider range of incomes.

Kathleen Hosfeld, Executive Director of Homestead Community Land Trust, joined The Day With Trae to discuss the organization's innovative work in making homeownership accessible for all. Learn how Homestead is addressing the affordable housing crisis in King County and Pierce County through collective land ownership and community-driven initiatives.

Bruce Jackson, a prominent advocate for ethnic studies in Washington state, appeared on The Day With Trae to discuss the ongoing efforts of Washington Ethnic Studies Now (WAESN). Jackson emphasized the importance of incorporating ethnic studies into public school curricula to ensure that all students see their stories and contributions reflected in their education.

Rian Roberson, a therapist specializing in marginalized communities, was interviewed on The Day With Trae. Roberson shared their journey to becoming a therapist, highlighting their curiosity about people and desire to help others.

Shontia Whitehead, co-founder of Free Flo Fit, sat down with The Day With Trae to discuss the organization's upcoming Fit Melanin Summer event, a celebration of health, wellness, and community for people of color. Whitehead also shared the inspiring story behind Free Flo Fit and how they're building relationships within the community. Watch the full interview to learn more about this amazing organization and their incredible work.

Adaeze shares the incredible story of how Free Flo Fit began, her passion for accessible fitness, and the importance of community support. Discover how she and Shontia Holliday, both NASM-certified trainers, built a movement that's empowering people to find joy in movement and prioritize their health.

As the first woman and person of color to hold this position in the organization's 146-year history, Loria brings a wealth of experience and a unique perspective to her role. Her impressive background includes serving as Chief Operating Officer of StolenYouth and holding executive positions at Intellectual Ventures and Honeywell Intellectual Properties, Inc.

Perry Porter is a multi-talented artist based in Tacoma, WA. His work as a painter, songwriter, teacher, and fashion designer all reflect his commitment to celebrating and empowering Black people. Through his art, Perry aims to challenge conventional standards of beauty and provide a fresh perspective for Black youth.

Mele Miller, financial equity strategist and CEO of RiteSize Consulting joined The Day With Trae to discuss her mission of transforming the money culture in America.

Jodi Nishioka has dedicated her career to advocating for marginalized communities, with a focus on BIPOC and low-income individuals, particularly women, children, and immigrants. Her journey began as an attorney, providing legal aid to immigrant domestic violence survivors and single mothers navigating child support battles in Boston and Honolulu.

Gabriel S. Galanda is a highly acclaimed Indigenous human rights attorney and the managing lawyer at Galanda Broadman, PLLC, a Seattle-based law firm dedicated to Indigenous rights. Throughout his career, Galanda has tirelessly fought for the rights of Indigenous peoples, challenging federal, state, local, and tribal government actors and others who violate these fundamental rights.

Meet Derrick and Tanise Love, founders of Sync Seattle, who recently appeared on The Day With Trae to discuss their organization and mission.

Trae Holiday recently interviewed Alaia D’Alessandro, the head of production at Converge Media and member of the band Little Venom, on The Day with Trae. D’Alessandro shared her experiences in music production and the importance of adaptability in her work.

Yolanda Galery is a self-disciplined artist based in Seattle, Washington. Working primarily in acrylic and digital mediums, Yolanda's art is a reflection of her deep appreciation for the world around her.

Yolanda Galery is a self-disciplined artist based in Seattle, Washington. Working primarily in acrylic and digital mediums, Yolanda's art is a reflection of her deep appreciation for the world around her.

Jeneva Marie is an accomplished individual whose work spans across various fields. She is an award-winning storyteller and experience curator, using her talents to guide communities on transformative journeys. Her approach integrates healing modalities such as journaling, energy work, art, and meditation, empowering individuals to find inner balance and build a positive legacy.

Marshall Hugh is a multi-talented artist making waves in Seattle and beyond. Known as the frontman of the Marshall Law Band, Hugh's influence extends far beyond the stage

Chukundi Salisbury Jr. is a recent graduate of Franklin High School and the UNCF Portfolio Project Program. Through his participation in the program, he gained valuable insights into the college application process, financial aid options, and the significance of Historically Black Colleges and Universities (HBCUs). Inspired by his experiences, Chukundi has chosen to pursue a degree in computer engineering at Howard University.

Ann Gaston Polite is a fashion designer and entrepreneur with a lifelong passion for creating. As a young girl in Palestine, Texas, she dreamed of becoming a fashion designer, despite discouragement from her high school guidance counselor. In 1979, she founded Annie's Playthings in Seattle, Washington, a line of designer loungewear and accessories for women and men.

Isiah appeared on The Day With Trae to discuss his role as the Artistic Director of Acts on Stage and the Director of Snow Whyte & The Seven - Each One Teach One, offering insights into this year's production and his connection with the cast.

Keith Tucker, a visionary leader and advocate, is merging the worlds of hip-hop and health advocacy in an unprecedented way. As the Founder & Executive Director of Hip Hop is Green, he's rewriting the narrative by emphasizing the importance of plant-based eating and wellness, particularly within underserved communities.

Anthony and Marlie Love, the dynamic duo behind the popular travel show and brand Traveling While Black (TWB), recently made a guest appearance on The Day With Trae Show. The episode, which aired on Monday, July 8th, focused on the couple's new series, "TWB Across America Roadtrip," and provided an update on their latest adventures.