In today's fast-paced world, men often face unique challenges that can impact their mental, emotional, and physical well-being. Recognizing this need, YOUniversal Fitness has launched its groundbreaking Man Uplift program, a holistic initiative designed to empower men and foster a sense of community.

This morning, Besa Gordon, the host of Back2Besa, stopped by Good Day Seattle to talk about the "Forced Perspective: Black Photography at the Paramount Theater" exhibit with Good Day Seattle’s Erin Mayovsky. The exhibit is a collaboration between Seattle Theatre Group (STG) and Wa Na Wari, a center for Black art and storytelling, and features stunning photographs from Wa Na Wari's archives that capture the essence of Black life and culture.

Besa Gordon gives a behind-the-scenes look at her shoot with FOX 13 Seattle for a new upcoming Back2Besa commercial.

The Back2Besa crew is hitting the road again and heading back to Spokane, Washington, on October 4th and 5th. We can’t wait to connect with the flourishing Black community in Spokane and share more of the amazing stories and events happening in the city. While in Spokane, we’re attending the Terrain Art Festival Pop-Up, stopping by East Central Spokane, and, of course, Besa Gordon’s favorite, eating good food.

This week on Back2Besa, Besa Gordon catches up with Seattle R&B singer Choklate, whom Besa first interviewed at just 21 years old. During the interview, they discuss Choklate’s journey over the years, from her evolving music to becoming a yoga instructor, moving to L.A., touring with Moby, her upcoming album, and more.

International Overdose Awareness Day serves as a poignant reminder of the lives lost to the ongoing opioid crisis and a powerful call for change. Communities around the world united to commemorate this day, mourning those lost to overdose and advocating for greater awareness and support.

Nestled in the heart of SoDo, SoNu Beauty Bar is a haven of serenity amidst the urban hustle and bustle. Owned by Denise Coleman Drinker, this beauty sanctuary offers a holistic approach to self-care, combining top-tier treatments with a tranquil ambiance.

Over the weekend, Chardonnay Beaver partnered with the Central District Community Preservation & Development Authority for a screening of her documentary “Fulfilling The Promise: The Rise. The Fall. The Promise” at the McKinney Center. The 90-minute film explores the rich history and cultural impact of Seattle’s Central District, focusing on the activism of Reverend Dr. Samuel Berry McKinney and the legacy of Mount Zion Baptist Church, which has been connected to Beaver's family for six generations.

International Overdose Awareness Day serves as a poignant reminder of the lives lost to the ongoing opioid crisis and a powerful call for change. Communities around the world united to commemorate this day, mourning those lost to overdose and advocating for greater awareness and support.

For the third year, Lewis Rudd, Co-Founder and CEO of Ezell’s Famous Chicken, hosted the Black Business Leadership Conference (BBLC) at the University of Washington. This year's theme, "Ignite and Inspire," brought together black business owners, educators, and resource providers to foster growth and success within the black business community.

Pro Se Potential, a Seattle-based non-profit organization dedicated to empowering underserved youth, recently held its annual Back to School Bowling Bash at Bowlero in Tukwila. This event, aimed at fostering community spirit and providing essential resources to families, was a resounding success.  

The Black Lives Matter mural on Capitol Hill in Seattle serves as a powerful reminder of the ongoing struggle for racial justice. Last year, the mural's annual repainting took on a special significance as it became a tribute to Elijah Lewis, a young activist and community leader who tragically passed away last April.

Besa Gordon, host of Back2Besa, gave FOX 13’s Good Day Seattle viewers a sneak peek of this weekend's episode, which will feature YOUniversal Fitness's Man Uplift program. This Tacoma-based program combines physical fitness with mental health, recognizing that strength isn't just about muscles.  

The Griot Party’s Seeds to Garden Project Resource Fair and Talent Youth Talent Showcase showed the power of youth and community collaboration. This event, a partnership between the Griot Party Experience, Pierce County Human Services, Berkeley 25, and the local community, aimed to provide a platform for young talents to shine while addressing the challenges faced by today's youth.

For the third year in a row, Lewis Rudd, Co-Founder and CEO of Ezell’s Famous Chicken, presented the Black Business Leadership Conference, also known as the BBLC, on the University of Washington campus in Seattle. This vital event united a diverse assembly of black business owners, educators, and resource providers. This year's theme, "Ignite and Inspire," focused on fostering growth and success within the black business community.

Fat's Chicken and Waffles, a beloved soul food restaurant in the Central District of Seattle, has been serving up delicious, soulful dishes since 2015. Inspired by the rich culinary traditions of New Orleans, Fat's Chicken and Waffles offers a menu that speaks to the soul, featuring classics like chicken and waffles, catfish, red beans, and collard greens.

Scope Screenings is a Seattle-based film festival that is unlike any other. Founded by Lex Scope, this festival is a platform for underrepresented creators to showcase their work in front of a live audience. Scope Screenings is more than just a film festival; it's a community of artists, directors, and creators who are passionate about their craft. The event takes place at SIFF Cinema Egyptian, and the next one is coming up on September 24th.

Ari and Harry, the duo behind Paradice Worldwide, are making waves in Seattle's streetwear scene. Their brand, which draws inspiration from the city's vibrant culture and the founders' own experiences, offers a unique blend of urban style and South End pride.

Besa Gordon, host of Back2Besa and community advocate and weekly guest on Seattle's Good Day Seattle, recently sat down with Erin Mayovsky to discuss the Black Business Leadership Conference held at the University of Washington last month. The conference, a celebration of National Black Business Month, was a vibrant hub of energy and inspiration for aspiring and established Black entrepreneurs.  

The Subway Cypher, an art installation formerly displayed at Occidental Square Park, was a vibrant tribute to 50 years of Hip Hop culture. This collaborative effort between Vivid Matter Collective and Friends of Waterfront Seattle featured a graffiti-adorned shipping container reminiscent of a subway car, a nod to the genre's roots in New York City.