Hannah Madgett, co-host of the upcoming Seattle Wellness Summit, recently appeared on The Day with Trae to discuss the transformative event dedicated to holistic health and well-being. Taking place on Saturday, October 19th, the summit is co-hosted by Crunch & Brunch and Grateful 2 Move and promises a day full of activities designed to nourish mind, body, and spirit.

During the interview, Hannah shared her journey into fitness and wellness, emphasizing the importance of finding joy and purpose in movement. "Wellness isn't about rigid routines," says Hannah, "it's about finding what resonates with you and allowing your approach to change with different phases in life."

The summit will feature yoga classes for all levels, engaging panel discussions, and opportunities to connect with like-minded individuals. Hannah and her co-host, Miracle, are passionate about promoting health and community, and they invite you to join them in this celebration of women-owned businesses.