Medani, who co-founded Free Flo Fit with Shontia Whitehead, shared that their partnership began after they collaborated on a fitness class at Umoja Fest. The success of the class inspired them to create an organization that would provide accessible fitness resources to the community.

Besa Gordon, the beloved host of Back2Besa on FOX 13 Seattle, has returned to the Emerald City after her healing journey to Tanzania. While still on leave to prioritize her health, Besa made a special visit to the Black Media Matters studio to personally express her gratitude to TraeAnna Holiday, who has been graciously filling in as guest host since taking over from Deaunte Damper.

Perry Porter is a multi-talented artist based in Tacoma, WA. His work as a painter, songwriter, teacher, and fashion designer all reflect his commitment to celebrating and empowering Black people. Through his art, Perry aims to challenge conventional standards of beauty and provide a fresh perspective for Black youth.

See comedian and actress Leslie Jones live at The Moore Theatre on Saturday, September 7th for a night of stand-up comedy! Leslie Jones is best known for her work as a cast member and writer on Saturday Night Live, which has earned her two Emmy Award nominations, along with a nomination for Outstanding Writing in a Comedy/Variety Series by the Writers Guild of America. Don't miss your chance to see Leslie Jones live in Seattle!

In the ever-evolving world of music, few artists embody the essence of soulful storytelling and genuine connection as Tahirah Memory does. With a career that has beautifully woven together elements of jazz, soul, and personal narrative, Memory’s journey is a testament to the power of music as a vessel for both self-expression and intimate connection.

In a recent interview on The Day with Trae, Loria Yeadon, a representative from the YMCA of Greater Seattle, discussed the critical issue of water safety and swim equity. Yeadon emphasized the alarming statistics surrounding drowning, particularly among children of color. Black children ages one to 14 are five times more likely to drown than their Caucasian counterparts, and this disparity increases to ten times for Black children between the ages of 11 and 12.

Based out of Washington, the music band Medejin consists of four members, Jenn Taranto who does the groups’ vocals, plays the guitar and keyboard, Rebecca Gutterman who also plays guitar, Ben Dorcy their newest bass players. Matthew Cooks on the drums, percussion, and backing vocals.

PDX Hip Hop Week is back, and it's bigger than ever! From August 20th to 26th, Portland will come alive with the rhythm and soul of hip hop culture. This annual celebration, founded in 2015 by DJ O.G.ONE and the late Starchile, aims to unite the community, support local artists, and honor the positive impact of hip hop.

Deaunte Damper, Vice President of the Therapy Fund Foundation, recently sat down with Trae for an interview on The Day to discuss the foundation's important work and the upcoming Reclaiming Wellness Conference.

In September 2023, Converge Media partnered with the City of Seattle to produce the short film "We Remember You" to document the City of Seattle’s observance of the National Day of Remembrance for Murder Victims. This powerful short film underscores the commitment to honoring those lost to violence and supporting their families.

When 12-year-old Sina Holwerda told her parents she wanted to be a rapper, they didn’t expect it to stick. After 15 years, the now 27-year-old Holwerda, known by her middle name “Wynne,” clearly had the right idea. The Lake Oswego-raised University of Oregon grad is a rapidly rising hip-hop star based in Portland.

The Columbia City Beat Walk, a vibrant celebration of community, art, and culture, took place this month in the heart of Seattle's South End. This lively event, now in its third decade and produced by the visionary Trish Gallow, has become a beloved tradition for locals and visitors alike.

Trae Holiday, who is the current guest host of Back2Besa as well as host of her own show, The Day With Trae, joined Erin Mayovsky on the set of FOX 13’s Good Day Seattle this morning for a sneak preview of this weekend episode of Back2Besa in which TraeAnna highlighted a recent Black History Event celebrated in the City of Federal Way which acknowledged the city’s early Black pioneers.

Tony Ozier, a Chicago-born, Texas-raised, and now Portland-based musician, was born destined for a life in music. With a family deeply rooted in lyrical traditions—his grandfather a gospel musician and his father, aunt, and uncles all singers—Ozier's path seemed preordained. Today, he stands as a prominent figure in Portland's dynamic music scene known for his blend of soul, funk, and multi-instrumental tracks. Although initially interested in pursuing a basketball career, life had different plans after the dream ended. 

Seattle was recently graced by the presence of a very special performer. The "Out of This World Tour Experience" featuring TIMBALAND, BUSTA Rhymes, Ciara, and first-time headliner Missy Elliott made its second stop at Climate Pledge Arena. Converge Media's very own Art Queen TDUB created a special gift for the tour's headliner to celebrate the monumental arrival.

Eric Jackson, owner and president of the Washington Rebels, was recently interviewed on The Day with Trae. Jackson discussed his journey into the sports industry, his vision for the team, and the importance of community involvement.

This October, Seattle Opera will premiere "Jubilee," a groundbreaking work by writer and director Tazewell Thompson that celebrates the inspiring story of the Fisk Jubilee Singers. This ensemble of Black American singers broke barriers and transformed music history with their powerful performances of spirituals.

Join guest host TraeAnna Holiday this weekend as she takes the helm of Back2Besa from Deaunte Damper, as she explores the vibrant tapestry of Black culture and community in the Pacific Northwest. This episode is packed with inspiring stories and insightful conversations, including:

Seattle's Central District is home to a unique and impactful organization: Ase Theatre. Formerly known as Griot Girlz, Ase Theatre has been a beacon of creative expression and social change since its founding in 2013.

Ann Gaston Polite, renowned fashion designer and creator of Gaston Gear, recently appeared on The Day With Trae to discuss her fashion journey, design inspirations, and latest creations.