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Trae Holiday reflects on ‘The Day with Trae’ as it enters its third season

After over 200 episodes in 2024, Trae Holiday is kicking off the third season of her show “The Day With Trae” more excited and inspired than ever. Season three is looking to bring a new level of informing, inspiring, and creating impact media for not just the Seattle community, but the world.

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Setting Pure Intentions for the New Year: Heru TchaasAmen Talks Aligning Your Energy and Purpose

As we welcome a new year, many of us find ourselves thinking about what we want to achieve and the goals we want to set. But how can we ensure that the intentions we set are truly aligned with our purpose and are achievable in the long run? Qigong instructor Instructor Heru TchaasAmen joined The Day With Trae last January to share his insights on how to approach setting intentions in a way that will have a lasting, positive impact.

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Converge Media: A Tapestry of Black Joy Woven Across the Pacific Northwest

This is more than just a video; it's a glimpse into the soul of a community, a celebration of the spirit that refuses to be dimmed. At Converge Media, we are storytellers, weaving narratives of resilience, creativity, and the undeniable power of Black joy.

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The Day With Trae, Converge On The Road Omari Salisbury The Day With Trae, Converge On The Road Omari Salisbury

Nubian Knots and New Adventures: Trae Holiday Soaks In Kenyan Culture

Today was incredible! I spent the day exploring Mombasa with Shirley (@zyl_shirley,) who showed me around like a true local. We hit up the market, where Shirley made sure I was treated properly and gave me some personal insight into the city and culture. Then, we strolled along the waterfront and had the most amazing lunch at Char-Choma.

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Preparing for the Upcoming "Respiratory Season" with CDC's Dr. Amy Xie

CDC Epidemic Intelligence Service Officer Dr. Amy Xie emphasized the importance of preparing for the upcoming "respiratory season" through proactive measures. "The best way to protect ourselves is to prepare our immune systems with vaccines," she advised, urging the public to stay up-to-date on flu, COVID-19, whooping cough, and RSV vaccinations.

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The Day With Trae, Back2Besa FOX SOUL Rayjaun Stelly The Day With Trae, Back2Besa FOX SOUL Rayjaun Stelly

Besa Gordon Brings the Pacific Northwest's Black Brilliance to the National Stage on Fox Soul

Besa Gordon emphasizes the importance of authentically representing the diverse black communities across the Pacific Northwest as "Back to Besa" expands to the national Fox Soul platform. She stressed, "It's about our community. It's about what our community should look like to the general public."

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The Day With Trae, Back2Besa FOX SOUL Rayjaun Stelly The Day With Trae, Back2Besa FOX SOUL Rayjaun Stelly

Besa Gordon takes Black Media Matters Studio to National Stage on FOX SOUL

From Seattle’s Central District to a national platform, Besa Gordon’s journey is a story of resilience, dreams, and community. With Back2Besa premiering on FOX SOUL Dec. 7 at 4 pm. She’s not just showcasing her voice—she’s amplifying the stories of others while staying true to her roots. “It’s not just about me; it’s about us.”

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From the Corporate Grind to the Vine: How Jamila Conley is Transforming the Wine Industry

Jamila Conley spent over two decades in the tech industry, but her true passion lay in the world of wine. That passion was ignited when Jamila attended a celebration of Black women winemakers, an event that would ultimately inspire her to leave the corporate grind behind and embark on a new venture.

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The Day With Trae, Arts & Culture Rayjaun Stelly The Day With Trae, Arts & Culture Rayjaun Stelly

Unlocking the Divine Within: Shekhem Heru TchaasAmen's Vision for Holistic Healing this Winter Solstice

As the newly appointed Shechem (chief) of a Kemetic spiritual organization, Heru Tchaasamen is on a mission to help his community heal and reconnect with their divine nature. "This is where your healing starts. This is where you jump start your goals for 2025 - this is where you re-identify as a divine being," Tchaasamen emphasized.

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Dr. Sabine Thomas and JSOL Studios Are Nurturing Roots and Strengthening Bonds

In a powerful interview, Dr. Sabine Thomas, the executive director of J'Soul Studios, shared her vision for supporting the parent-child relationship and the vital role of grandparents. As a naturopathic physician, Dr. Thomas has a deep understanding of the importance of secure attachment in a child's early development.

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The Day With Trae, Arts & Culture Rayjaun Stelly The Day With Trae, Arts & Culture Rayjaun Stelly

A Decade and Counting With Black Nativity, Josephine Howell Is Using Her Voice To Uplift Others

Josephine Howell, a talented vocalist and passionate community advocate, appeared on The Day With Trae to discuss her upcoming projects and her commitment to using music for positive change. Howell shared her enthusiasm for the "Sounds of the Sound 7" event and her involvement in "Black Nativity," highlighting their importance in fostering community and celebrating artistic expression.

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Giving Tuesday Spotlight: Destiny Wimpye's Mission to Empower the Next Generation

Destiny Wimpye, a professional ballet dancer and passionate advocate for social change, joined The Day With Trae to discuss her foundation's work and the importance of Giving Tuesday. Wimpye emphasized her commitment to empowering underserved communities and encouraged viewers to support her foundation's initiatives on this global day of generosity. During the interview, she also shared insights into her journey as a dancer and her vision for creating a more equitable society.

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Chief Awodi Shares Healing Power of Drumming on The Day With Trae Show

Chief Tunji Awodi, a Seattle-based Ethnomusicologist, is passionate about using indigenous African culture to empower and heal communities. As the Executive Director of The Hawk Foundation, he provides multicultural education and drum facilitation throughout the Pacific Northwest. Chief Awodi's expertise in Bata dance and drum traditions, combined with his dedication to cultural preservation, makes him a powerful advocate for the transformative power of music and heritage.


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