In this episode of "The Day With Trae," Back2Besa's very own Besa Gordon fills in for Trae to sit down with Jaebadiah S. Gardner, the founder and CEO of GardnerGlobal. In his conversation with Gordon, Gardner delves into various topics beyond his professional achievements, highlighting the importance of side hustles, effective money management for success, and investing in yourself first.

Converge's very own Yuan Gong Instructor, Heru TchaasAmen, returns with another segment of Mindfulness Monday on The Day With Trae. Converge's Besa Gordon fills in for host Trae Holiday for this episode, in which she and TchaasAmen discuss using AcuGraphs and how they help people understand their body's needs to facilitate healing despite any initial reservations.

With a new year comes new food options for Seattle Mariners fans that are coming to T-Mobile Park, as patrons can expect a great lineup out on the concourse to cure their hunger like the strong lineup that appears to be ready to rock the stadium all year long on the diamond.

Back2Besa host and nationally syndicated radio host Besa Gordon is set to once again host on the red carpet of the Seattle Sports Star Awards. The annual event brings together the best of the Seattle Sports Scene, and Gordon is quickly becoming a large part of that.

As 2024 begins, a busy year lies ahead for Seattle's eight professional sports teams. Keeping track of those teams and more is Charles Hamaker, host of Circling Seattle Sports, who recently has stopped by Back2Besa and The Day with Trae to talk about the Winter Classic and the CSS team.

Last night, the Kraken hosted their first home playoff game in franchise history. Despite losing 6-4 to the Colorado Avalanche, the atmosphere outside Climate Pledge Arena before the game was electric and our Besa Gordon and Bel Garcia were there to take it all in.