CDC Epidemic Intelligence Service Officer Dr. Amy Xie emphasized the importance of preparing for the upcoming "respiratory season" through proactive measures. "The best way to protect ourselves is to prepare our immune systems with vaccines," she advised, urging the public to stay up-to-date on flu, COVID-19, whooping cough, and RSV vaccinations.

From the season finale of The Day With Trae to the world stage in Kenya, Trae Holiday is taking her brilliance global! Emceeing the Madaraka Festival, reconnecting with roots, and inspiring through legacy, culture, and community.

Besa Gordon emphasizes the importance of authentically representing the diverse black communities across the Pacific Northwest as "Back to Besa" expands to the national Fox Soul platform. She stressed, "It's about our community. It's about what our community should look like to the general public."

From Seattle’s Central District to a national platform, Besa Gordon’s journey is a story of resilience, dreams, and community. With Back2Besa premiering on FOX SOUL Dec. 7 at 4 pm. She’s not just showcasing her voice—she’s amplifying the stories of others while staying true to her roots. “It’s not just about me; it’s about us.”

Jamila Conley spent over two decades in the tech industry, but her true passion lay in the world of wine. That passion was ignited when Jamila attended a celebration of Black women winemakers, an event that would ultimately inspire her to leave the corporate grind behind and embark on a new venture.

As the newly appointed Shechem (chief) of a Kemetic spiritual organization, Heru Tchaasamen is on a mission to help his community heal and reconnect with their divine nature. "This is where your healing starts. This is where you jump start your goals for 2025 - this is where you re-identify as a divine being," Tchaasamen emphasized.

From a chance discovery to winning a prestigious competition, Hanad's unwavering determination has propelled him to the bright lights of Hollywood, where he continues to captivate audiences with his natural talent and charismatic screen presence.

In a powerful interview, Dr. Sabine Thomas, the executive director of J'Soul Studios, shared her vision for supporting the parent-child relationship and the vital role of grandparents. As a naturopathic physician, Dr. Thomas has a deep understanding of the importance of secure attachment in a child's early development.

Josephine Howell, a talented vocalist and passionate community advocate, appeared on The Day With Trae to discuss her upcoming projects and her commitment to using music for positive change. Howell shared her enthusiasm for the "Sounds of the Sound 7" event and her involvement in "Black Nativity," highlighting their importance in fostering community and celebrating artistic expression.

Destiny Wimpye, a professional ballet dancer and passionate advocate for social change, joined The Day With Trae to discuss her foundation's work and the importance of Giving Tuesday. Wimpye emphasized her commitment to empowering underserved communities and encouraged viewers to support her foundation's initiatives on this global day of generosity. During the interview, she also shared insights into her journey as a dancer and her vision for creating a more equitable society.

Chief Tunji Awodi, a Seattle-based Ethnomusicologist, is passionate about using indigenous African culture to empower and heal communities. As the Executive Director of The Hawk Foundation, he provides multicultural education and drum facilitation throughout the Pacific Northwest. Chief Awodi's expertise in Bata dance and drum traditions, combined with his dedication to cultural preservation, makes him a powerful advocate for the transformative power of music and heritage.

Bishop Gwendolyn Phillips Coates is a dynamic force in ministry, entrepreneurship, and the arts. As the Senior Pastor of God Answers Prayer Ministries of Los Angeles and a high-ranking official within the Greater Church of Deliverance, Inc., she provides spiritual guidance and leadership to a wide-reaching congregation. Her influence extends beyond the pulpit, as she is a sought-after consultant, instructor, and author.

Leon Huggins-Richards, an actor known for his role as Mitchel in "Cry It Out" and Chilli/Jabber in "In The Blood," will be appearing on The Day With Trae Show. He will be discussing his upcoming role as Captain Richard Davenport in the Acts on Stage production of "A Soldier's Play," premiering on November 14th.

Philip "Sharp Skills" Jacobs is a dynamic force in the entertainment industry and beyond. As an actor, entrepreneur, speaker, and author, he embodies the spirit of a modern-day renaissance man. Currently captivating audiences in the powerful role of Private First Class Melvin Peterson in "A Soldier's Play," Jacobs brings depth and intensity to the character originally portrayed by Denzel Washington.

The Odunde Festival celebrates its 40th anniversary on November 16, offering a dynamic display of African arts, music, and cuisine in Seattle. This milestone event features cultural performances, workshops, and exhibitions, while also raising awareness for the soon-to-be-launched African Cultural Arts Center. Join us for a day that highlights diverse traditions and creative expressions, marking a major moment in Seattle's cultural scene.

The Odunde Festival celebrates its 40th year on November 16, bringing a vibrant showcase of African arts, music, and cuisine to Seattle. The event highlights cultural performances, workshops, and exhibitions while raising awareness for the upcoming African Cultural Arts Center. Explore a day filled with diverse traditions and creative expressions, marking a significant milestone in Seattle’s cultural landscape.

Co-Owner of Pizza By Ruffin, Isaiah Ruffin sits down on The Day With Trae guest host Deontay Damper, to have a conversation on being the first black owned pizzeria in Washington State

Josalyn Ford, Chief Advancement Officer of the Urban League of Metropolitan Seattle, discussed the upcoming 23rd Annual Breakfast on November 22. This year’s event, themed “Era of Essential Service,” will feature prominent speakers Taraji P. Henson and Hill Harper, emphasizing the importance of equity, advocacy, and community engagement.

Business owner Franchesca Vargas joins The Day with Trae to have a conversation with guest host Deontay Damper, discussing her PR management company Elevate’s mission is to empower and amplify the voices of local businesses, artist, community organizations and black/brown led nonprofits through exceptional PR and event planning services.

On this episode of The Day with Trae, guest host Deontay Damper sits down with award-winning playwright, composer, lyricist, and actor Justin Huertas. Known for his unique, comic-inspired musical style, Huertas discusses his latest project, TRIPLE FIRE SIGN, a concert event at Intiman Theatre’s new cabaret series running November 4-5, 2024.